Daily CBD Dose: How Much Should You Take?

Daily CBD Dose: How Much Should You Take?

Did you know that around 15% of people in the United States regularly use CBD products?

Cannabidiol is a natural chemical found in cannabis plants that can offer relief from pain, anxiety, and so much more.

If you’re interested in taking CBD but don’t know how much to try, there are a few tips to follow.

Keep reading to discover what your CBD dose may look like so that you can feel healthy mentally and physically!

Gummies 

One of the most popular methods of consuming CBD is with edibles, such as gummies.

Gummies come in all sorts of fruity and unique flavors that taste as good as candy. Since CBD doses are per unit, you have a lot of control over your doses. If you take one gummy and don’t feel the benefits, you can take a partial gummy without doubling the dose.

CBD gummies are perfect for beginners that need to find which dose is most beneficial.

Capsules & Softgels

Capsules and softgels are other forms of CBD that can provide relief.

Much like gummies, the dosages get measured per unit in the containers. Although the doses are per unit, they do have some disadvantages. Capsules and softgels can easily be broken or cut to customize doses.

After you speak with your doctor or discover your desired dose, you can get these options. Without having the ability to split doses, you’ll need to be confident with your dosage.

CBD Oil

If you want to discover your CBD oil dose, you’ll need to read the labels to identify how many milligrams of CBD are included.

Tinctures are typically placed in a glass bottle. The doses are measured in milligrams for the entire bottle. You can use the dropper to reach your desired dose, which will be written on the bottle instruction.

Each drop of oil contains about 2.5 milligrams. You can add or reduce the oil to find where you are most comfortable.

Dosages for Pain Relief

When it comes to pain relief, sometimes the normal doses won’t cut it.

If you are suffering from arthritis or cancer-related pain, you can benefit from CBD, but you’ll need to consume more. Cancer patients should limit their daily intake of CBD to 30 milligrams a day. If you have arthritis, you can take 30 milligrams again or 250 milligrams if you are applying a topical CBD product.

You can use capsules, vapes, or topical organic cannabinoids to relieve pain and inflammation.

What Is Your CBD Dose?

Learning which CBD dose is best for your condition may take time, but the side effects are minimal.

Paying attention to your pain levels and mood, you can find the most suitable dosage. Depending on medical conditions, you may need to take a higher dosage to feel the positive effects. Don’t be afraid to talk to your doctor about CBD dosing if you are getting the desired results.

If you ever feel dizzy, anxious, or nauseous while using CBD, take a break and monitor your system. Always follow the instructions on the product, especially if you’ve never tried them.

If you want to learn more about taking CBD and the benefits of cannabis, read our blog for the latest content!

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